1 serving (5 grams) contains 11 calories, 1.0 grams of protein, 0.7 grams of fat, and 2.9 grams of carbohydrates.
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Nutrition Information
Calories |
542.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.6 g | 41% | |
| Saturated Fat | 19.3 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 50 mg | 2% | |
| Total Carbohydrates | 137.9 g | 50% | |
| Dietary Fiber | 79.0 g | 282% | |
| Sugars | 4.3 g | ||
| protein | 46.7 g | 93% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 304.8 mg | 23% | |
| Iron | 33.1 mg | 183% | |
| Potassium | 3628.6 mg | 77% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cacoa powder
Cacao powder is a rich, natural product made from finely ground, fermented, and roasted cocoa beans. Originating from Central and South America, cacao has been cherished for centuries in culinary and medicinal traditions. Distinct from processed cocoa powder, raw cacao is packed with nutrients, including magnesium, iron, flavonoids, and antioxidants, which contribute to heart health, improved brain function, and reduced inflammation. Its slightly bitter, chocolatey flavor makes it a versatile ingredient in desserts, smoothies, and savory dishes. While cacao powder offers impressive health benefits, it should be consumed in moderation due to its stimulant properties, including caffeine and theobromine, which can affect sleep and energy levels. Unsweetened cacao powder is low in sugar and fats but can become calorie-dense when paired with added sweeteners or oils. Its complex flavor and nutritional profile make it a favorite among health-conscious cooks and chocolate enthusiasts alike.
