Cacoa

Item Rating: 79/100

One cup of Cacoa is around 238 grams and contains approximately 543 calories, 47 grams of protein, 33 grams of fat, and 138 grams of carbohydrates.

Cacoa is a rich superfood derived from the beans of the Theobroma cacao tree, native to the lush rainforests of Central and South America. Loaded with antioxidants, it’s a powerful source of flavonoids that can boost heart health, improve mood, and enhance overall wellness. This versatile ingredient is the foundation of chocolates, smoothies, and baked goods, offering a delightful depth of flavor. While it brings joy and indulgence, moderation is key, as some products can be high in sugar. Embrace the goodness of cacoa, where health meets deliciousness!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	542.8571

Total Fat 32.619g	0%
Saturated Fat 19.2857g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 50mg	0%
Total Carbohydrate 137.8571g	0%
Dietary Fiber 88.0952g	0%
Total Sugars 4.2857g
Protein 46.6667g	0%

Vitamin D 0IU	0%
Calcium 304.7619mg	0%
Iron 33.0952mg	0%
Potassium 3628.5714mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.5%

Protein: 18.1%

Carbs: 53.5%