One cup of Cacio e pepe is around 235 grams and contains approximately 471.0 calories, 18.0 grams of protein, 18.0 grams of fat, and 59 grams of carbohydrates.
Cacio E Pepe is a classic Roman pasta dish that highlights simplicity and flavor. Made with just three main ingredients—spaghetti, Pecorino Romano cheese, and freshly cracked black pepper—this dish embodies the essence of Italian cuisine. The creamy, savory sauce comes from the cheese melting and combining with the starchy pasta water, creating a velvety texture. While delicious, it’s rich in calories and saturated fats, so moderation is key. Enjoying Cacio E Pepe offers a taste of history and comfort, making it a beloved staple for pasta lovers everywhere.
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Nutrition Information
Calories |
471.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 59 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 18.0 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
