Cachopo

Item Rating: 61/100

One cup of Cachopo is around 240 grams and contains approximately 640 calories, 32 grams of protein, 36 grams of fat, and 40 grams of carbohydrates.

Cachopo is a delicious dish from the traditional cuisine of Asturias, Spain. It consists of two large pieces of beef, usually filled with a combination of ham and cheese, then breaded and deep-fried to golden perfection. This hearty meal is satisfying and rich in flavors, showcasing the region's love for robust ingredients. While it offers a delightful taste experience, it's important to note that the deep-frying adds extra calories and fat. Nonetheless, Cachopo's protein-packed beef and wholesome fillings make it a significant dish in festive gatherings, embodying the spirit of Asturian culinary heritage.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	640.0001

Total Fat 36g	0%
Saturated Fat 12g	0%
Polyunsaturated Fat g
Cholesterol 120mg	0%
Sodium 960mg	0%
Total Carbohydrate 40.0001g	0%
Dietary Fiber 2.4g	0%
Total Sugars 1.6001g
Protein 31.9999g	0%

Vitamin D 16.0001IU	0%
Calcium 160.0001mg	0%
Iron 2.4mg	0%
Potassium 480mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 20.9%

Carbs: 26.1%