One cup of Cachopo is around 236.7 grams and contains approximately 307.7 calories, 23.7 grams of protein, 15.7 grams of fat, and 11.8 grams of carbohydrates.
Cachopo is a delicious dish from the traditional cuisine of Asturias, Spain. It consists of two large pieces of beef, usually filled with a combination of ham and cheese, then breaded and deep-fried to golden perfection. This hearty meal is satisfying and rich in flavors, showcasing the region's love for robust ingredients. While it offers a delightful taste experience, it's important to note that the deep-frying adds extra calories and fat. Nonetheless, Cachopo's protein-packed beef and wholesome fillings make it a significant dish in festive gatherings, embodying the spirit of Asturian culinary heritage.
Log this food in SnapCalorie
Nutrition Information
Calories |
307.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.2 mg | 19% | |
| Sodium | 473.4 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 1.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 5.9 mcg | 29% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
