Cachapa
Item Rating: 67/100
One cup of Cachapa is around 237 grams and contains approximately 394 calories, 9.5 grams of protein, 13 grams of fat, and 63 grams of carbohydrates.
Cachapa is a delicious Venezuelan dish made from fresh corn, ground into a thick batter and cooked on a hot griddle. Traditionally filled with savory cheese, this sweet and savory pancake is a staple of Venezuelan street food. Its main ingredient, corn, is rich in fiber and promotes digestive health. While the cheese adds a creamy texture and protein, remember that it also contributes to the calorie count. Enjoy cachapa as a delightful treat that combines flavor and cultural heritage in every bite!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 12.6182g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 31.5457mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 63.0916g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 9.4637g | |
| Protein 9.4637g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 315.4573mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 28.1%
Protein: 9.4%
Carbs: 62.5%