One cup of Cachapa is around 238.1 grams and contains approximately 88.1 calories, 2.4 grams of protein, 0 grams of fat, and 21.4 grams of carbohydrates.
Cachapa is a delicious Venezuelan dish made from fresh corn, ground into a thick batter and cooked on a hot griddle. Traditionally filled with savory cheese, this sweet and savory pancake is a staple of Venezuelan street food. Its main ingredient, corn, is rich in fiber and promotes digestive health. While the cheese adds a creamy texture and protein, remember that it also contributes to the calorie count. Enjoy cachapa as a delightful treat that combines flavor and cultural heritage in every bite!
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Nutrition Information
Calories |
88.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 21.4 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
