Nutrition Facts for Cachapa con carne mechada
Image of Cachapa con carne mechada

Cachapa con carne mechada

Item Rating: 68/100

One cup of Cachapa con carne mechada is around 240 grams and contains approximately 480 calories, 20 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Cachapa Con Carne Mechada is a delicious Venezuelan dish that combines sweet corn pancakes with tender, slow-cooked shredded beef. The cachapa, made from fresh corn and often slightly sweet, provides a delightful contrast to the rich, savory carne mechada. Topped with a sprinkle of cheese, this dish offers a comforting blend of flavors and textures. While the corn pancakes are a source of carbohydrates and fiber, the beef adds protein, making it a fulfilling meal. Enjoy this treat warm, and savor the authentic taste of Venezuelan cuisine!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 480
Total Fat 24g 0%
Saturated Fat 7.9999g 0%
Polyunsaturated Fat g
Cholesterol 55.9999mg 0%
Sodium 640.0001mg 0%
Total Carbohydrate 48g 0%
Dietary Fiber 4.0001g 0%
Total Sugars 7.9999g
Protein 19.9999g 0%
Vitamin D 0IU 0%
Calcium 120mg 0%
Iron 2.4mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.3%
Protein: 16.4%
Carbs: 39.3%