1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 8.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cachapa con carne mechada
Cachapa con Carne Mechada is a traditional dish from Venezuelan cuisine, celebrated for its rich flavors and comforting texture. The base, a cachapa, is a sweet, soft corn pancake made from fresh ground corn, water, and a touch of salt, cooked to golden perfection. It is typically topped with Carne Mechada, a savory shredded beef prepared with onions, peppers, tomatoes, garlic, and a medley of seasonings, creating a harmonious balance of sweetness and savory. While the dish is energy-packed and provides protein from the beef, it is also calorie-dense due to the natural sugars from the corn and potential use of cooking oils. For a lighter option, pair it with a fresh salad or control portion sizes. Cachapa con Carne Mechada is a delicious way to enjoy Venezuelan culinary traditions while treating your taste buds to a robust and satisfying meal.
