One cup of Cacao with milk is around 240.2 grams and contains approximately 192.1 calories, 7.7 grams of protein, 7.7 grams of fat, and 28.8 grams of carbohydrates.
Cacao With Milk is a delightful beverage combining rich cacao and creamy milk, originating from ancient Mesoamerican cultures that revered chocolate as a source of energy. This indulgent drink not only satisfies your sweet tooth but also packs a nutritious punch; it's loaded with antioxidants, magnesium, and iron from cacao, promoting heart health and boosting your mood. While the milk adds calcium for strong bones, it’s important to balance enjoyment with moderation, especially with added sugars. Whether enjoyed hot or iced, Cacao With Milk is a delicious treat that nourishes both body and soul.
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Nutrition Information
Calories |
192.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.7 g | 9% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.2 mg | 6% | |
| Sodium | 96.1 mg | 4% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 19.2 g | ||
| protein | 7.7 g | 15% | |
| Vitamin D | 96.1 mcg | 480% | |
| Calcium | 288.2 mg | 22% | |
| Iron | 1 mg | 5% | |
| Potassium | 384.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
