Cacao pulver

Cacao pulver

Nut

Item Rating: 80/100

1 serving (5 grams) contains 11 calories, 1.0 grams of protein, 0.7 grams of fat, and 2.9 grams of carbohydrates.

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542.9
calories
47.6
protein
138.1
carbohydrates
33.3
fat

Nutrition Information

1 cup (238.1g)
Calories
542.9
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 50 mg 2%
Total Carbohydrates 138.1 g 50%
Dietary Fiber 78.6 g 280%
Sugars 2.4 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 304.8 mg 23%
Iron 33.1 mg 183%
Potassium 3628.6 mg 77%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

Source of Calories

53.0%
18.3%
28.7%
Fat: 299 cal (28.7%)
Protein: 190 cal (18.3%)
Carbs: 552 cal (53.0%)

About Cacao pulver

Cacao Pulver, derived from the crushed seeds of the cacao tree native to Central and South America, is a nutrient-rich powdered form of raw cacao. Packed with antioxidants, vitamins, and minerals such as magnesium and iron, it’s a powerhouse for supporting heart health, improving mood, and boosting energy. With its deep, chocolaty flavor, cacao powder is a versatile ingredient in desserts, smoothies, and baked goods, often featured in Latin American and global cuisines. Unlike processed cocoa, it’s minimally treated, retaining its natural nutrients and omitting added sugars or milk solids. While it’s low in calories and fat, its caffeine and theobromine content can provide mild stimulation, so moderation is advised, especially for sensitive individuals. Offering a guilt-free way to savor chocolate, Cacao Pulver is both a delicious and nutritious addition to a balanced diet.