One cup of Cacao powder is around 5 grams and contains approximately 20 calories, 1.2 grams of protein, 0.5 grams of fat, and 2.8 grams of carbohydrates.
Cacao Powder is a rich, flavorful ingredient derived from fermented cocoa beans, originating from the lush cacao trees of Central and South America. Packed with antioxidants, it boasts a high concentration of flavonoids, promoting heart health and reducing inflammation. As a natural source of magnesium and iron, Cacao Powder can boost your mood while supporting energy levels. Whether you're adding it to smoothies, baked goods, or vegan recipes, this versatile superfood elevates both flavor and nutrition. Embrace the goodness of Cacao Powder for a delicious and healthful addition to your kitchen!
Calories |
20 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 7.5 mg | 0% | |
Total Carbohydrates | 2.8 g | 1% | |
Dietary Fiber | 1.8 g | 6% | |
Sugars | 0 g | ||
protein | 1.2 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 25 mg | 1% | |
Iron | 0.5 mg | 2% | |
Potassium | 100 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.