Cacao pod

Item Rating: 88/100

One cup of Cacao pod is around 238 grams and contains approximately 119 calories, 3.6 grams of protein, 1.2 grams of fat, and 30 grams of carbohydrates.

Cacao Pod is a natural treasure from the tropical rainforests of Central and South America. Inside this vibrant, pod-shaped fruit, you'll find cacao beans, the foundation of chocolate. Rich in flavonoids, Cacao Pod offers antioxidant benefits and can improve heart health when consumed in moderation. Its unique, slightly bitter flavor is perfect for a variety of cuisines, from savory dishes to decadent desserts. Embrace the adventurous taste of Cacao Pod, where indulgence meets wellness, and discover the health-boosting magic of this ancient superfood!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	119.0476

Total Fat 1.1905g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 23.8095mg	0%
Total Carbohydrate 29.7619g	0%
Dietary Fiber 11.9048g	0%
Total Sugars 16.6667g
Protein 3.5714g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%

Protein: 9.9%

Carbs: 82.6%