One cup of Cacao pod is around 243 grams and contains approximately 72.0 calories, 5 grams of protein, 3.0 grams of fat, and 16.0 grams of carbohydrates.
Cacao Pod is a natural treasure from the tropical rainforests of Central and South America. Inside this vibrant, pod-shaped fruit, you'll find cacao beans, the foundation of chocolate. Rich in flavonoids, Cacao Pod offers antioxidant benefits and can improve heart health when consumed in moderation. Its unique, slightly bitter flavor is perfect for a variety of cuisines, from savory dishes to decadent desserts. Embrace the adventurous taste of Cacao Pod, where indulgence meets wellness, and discover the health-boosting magic of this ancient superfood!
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Nutrition Information
Calories |
72.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.0 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 9 g | 32% | |
| Sugars | 1.0 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
