Cacao paste

Cacao paste

Dessert

Item Rating: 69/100

1 serving (15 grams) contains 94 calories, 1.9 grams of protein, 8.2 grams of fat, and 7.5 grams of carbohydrates.

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1488.1
calories
29.8
protein
119.0
carbohydrates
131.0
fat

Nutrition Information

1 cup (238.1g)
Calories
1488.1
% Daily Value*
Total Fat 131.0 g 167%
Saturated Fat 78.6 g 392%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 47.6 mg 2%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 78.6 g 280%
Sugars 2.4 g
protein 29.8 g 59%
Vitamin D 0 mcg 0%
Calcium 304.8 mg 23%
Iron 33.3 mg 184%
Potassium 3628.6 mg 77%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

26.8%
6.7%
66.5%
Fat: 1179 cal (66.5%)
Protein: 119 cal (6.7%)
Carbs: 476 cal (26.8%)

About Cacao paste

Cacao Paste, also known as pure cacao mass, is a nutrient-rich product derived from roasted cacao beans, native to Central and South America. Made by grinding cacao nibs into a smooth paste, it retains the natural fats (cacao butter) and solids, giving it an intense, unsweetened chocolate flavor. Packed with antioxidants, magnesium, iron, and fiber, cacao paste supports heart health, brain function, and overall vitality. It contains natural stimulants like theobromine and a small amount of caffeine, offering a gentle energy boost. Commonly used in desserts, beverages, and sauces, cacao paste is prized in global cuisines, particularly in Latin American traditions. While its health benefits are significant, moderation is key due to its high calorie and fat content. Choose minimally processed cacao paste to maximize its nutritional value while enjoying its rich, authentic chocolate taste.