One cup of Cacao nibs is around 238.1 grams and contains approximately 833.3 calories, 11.9 grams of protein, 178.6 grams of fat, and 83.3 grams of carbohydrates.
Cacao Nibs are small pieces of crushed cacao beans, a delightful superfood packed with rich flavor and nutrition. Originating from the lush rainforests of Central and South America, these little gems retain the essence of chocolate without added sugars or fats. They are rich in antioxidants, iron, and magnesium, promoting heart health and boosting mood. Whether sprinkled on oatmeal, blended into smoothies, or enjoyed as a snack, Cacao Nibs offer a crunchy, chocolatey twist, making them a perfect addition to a healthy lifestyle. Experience the pure essence of chocolate with Cacao Nibs!
Calories |
833.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 178.6 g | 228% | |
Saturated Fat | 59.5 g | 297% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 35.7 mg | 1% | |
Total Carbohydrates | 83.3 g | 30% | |
Dietary Fiber | 59.5 g | 212% | |
Sugars | 6.0 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 8.6 mg | 47% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.