Nutrition Facts for Cacao nibs
Image of Cacao nibs

Cacao nibs

Item Rating: 69/100

One cup of Cacao nibs is around 112 grams and contains approximately 700 calories, 16 grams of protein, 60 grams of fat, and 40 grams of carbohydrates.

Cacao Nibs are small pieces of crushed cacao beans, a delightful superfood packed with rich flavor and nutrition. Originating from the lush rainforests of Central and South America, these little gems retain the essence of chocolate without added sugars or fats. They are rich in antioxidants, iron, and magnesium, promoting heart health and boosting mood. Whether sprinkled on oatmeal, blended into smoothies, or enjoyed as a snack, Cacao Nibs offer a crunchy, chocolatey twist, making them a perfect addition to a healthy lifestyle. Experience the pure essence of chocolate with Cacao Nibs!

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Nutrition Facts

Serving size (112g)
Amount per serving % Daily Value*
Calories 700
Total Fat 60g 0%
Saturated Fat 36g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 40g 0%
Dietary Fiber 20g 0%
Total Sugars 4g
Protein 16g 0%
Vitamin D 0IU 0%
Calcium 80mg 0%
Iron 24mg 0%
Potassium 732mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.7%
Protein: 8.4%
Carbs: 20.9%