1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 47.6 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cacao chocolate mousse
Cacao Chocolate Mousse is a decadent dessert with roots in French cuisine, loved for its rich flavor and velvety texture. Made with cacao powder, dark chocolate, eggs, cream, and natural sweeteners like honey or maple syrup, it highlights the bold intensity of cacao. Packed with antioxidants from cacao and dark chocolate, it can support heart health and combat free radicals. The mousse’s whipped eggs add a light and airy structure, while the cream provides indulgent richness. Though cacao is a nutrient-dense ingredient, the dish can be high in calories, sugar, and fat, making portion control essential for a balanced diet. Some recipes offer plant-based alternatives, swapping dairy for coconut cream and using vegan chocolate. Whether served on its own or garnished with fresh berries, this elegant treat delivers a balance of sophistication and tempting flavor.
