Cacao bean

Item Rating: 79/100

One cup of Cacao bean is around 237 grams and contains approximately 539 calories, 45 grams of protein, 33 grams of fat, and 128 grams of carbohydrates.

Cacao Bean is a unique Superfood, packed with essential nutrients, antioxidants, and minerals like magnesium and iron. Originating from the lush rainforests of Central and South America, these beans are the heart of beloved chocolate and rich desserts. Cacao is known for its mood-boosting properties, thanks to its natural flavonoids, while being low in sugar when unprocessed. Just remember, while cacao can add depth to your favorite treats, moderation is key to balancing indulgence with health. Dive into the world of cacao and discover its delicious potential!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	539.4215

Total Fat 33.1224g	0%
Saturated Fat 19.1637g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 49.6836mg	0%
Total Carbohydrate 127.7577g	0%
Dietary Fiber 78.0742g	0%
Total Sugars 4.1403g
Protein 44.9518g	0%

Vitamin D 0IU	0%
Calcium 302.8331mg	0%
Iron 32.7912mg	0%
Potassium 3605.6071mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.1%

Protein: 18.2%

Carbs: 51.7%