One cup of Cacahuete is around 236.4 grams and contains approximately 1286.1 calories, 59.6 grams of protein, 101.7 grams of fat, and 18.7 grams of carbohydrates.
Cacahuete is a delicious and versatile snack originating from the rich culinary heritage of Latin America. Made primarily from ground peanuts, it offers a unique blend of nutty flavor and creamy texture. Packed with protein, healthy fats, and essential vitamins, Cacahuete is a satisfying treat that can boost energy levels and promote heart health. However, it's important to enjoy in moderation, as it can be calorie-dense. Whether enjoyed on its own, spread on toast, or mixed into savory dishes, Cacahuete adds a delightful twist to any meal. Dive into the world of flavors with this nutritious gem!
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Nutrition Information
Calories |
1286.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 101.7 g | 130% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 18.7 g | 6% | |
| Dietary Fiber | 19.1 g | 68% | |
| Sugars | 0 g | ||
| protein | 59.6 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 144.2 mg | 11% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 1583.9 mg | 33% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
