One cup of Cacahuates is around 140.8 grams and contains approximately 798.6 calories, 36.3 grams of protein, 69.3 grams of fat, and 22.7 grams of carbohydrates.
Cacahuates are deliciously crunchy peanuts, celebrated in Mexican cuisine for their rich flavor and versatility. Packed with protein, fiber, and heart-healthy fats, they provide a perfect snack for energy and nutrition. Whether enjoyed roasted, salted, or in sweet and spicy varieties, cacahuates add a delightful crunch to salads, salsas, and even desserts. While they’re a fantastic source of nutrients, moderation is key due to their calorie density. Indulge in cacahuates for a tasty treat that’s not just satisfying but also nourishing!
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Nutrition Information
Calories |
798.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 69.3 g | 88% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 22.7 g | 8% | |
| Dietary Fiber | 12.0 g | 42% | |
| Sugars | 6.6 g | ||
| protein | 36.3 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
