Cabotia pumpkin

Item Rating: 84/100

One cup of Cabotia pumpkin is around 238 grams and contains approximately 107 calories, 3.3 grams of protein, 0.2 grams of fat, and 26 grams of carbohydrates.

Cabotia Pumpkin is a vibrant, deeply colored winter squash, originating from the rich agricultural traditions of Quebec, Canada. With its unique, sweet flavor and smooth texture, it’s perfect for soups, roasted dishes, or pies. Packed with nutrients, Cabotia Pumpkin is low in calories and high in vitamins A and C, making it great for immune health and skin. It's also bursting with fiber, essential for digestion. This versatile pumpkin not only brings warmth to your meals but also a host of health benefits, making it a delicious choice for any cuisine.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	107.1429

Total Fat 0.2381g	0%
Saturated Fat 0.119g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.7619mg	0%
Total Carbohydrate 26.1905g	0%
Dietary Fiber 3.5714g	0%
Total Sugars 5.2381g
Protein 3.3333g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 1.9048mg	0%
Potassium 809.5238mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.8%

Protein: 11.1%

Carbs: 87.1%