One cup of Cabonara pasta is around 250 grams and contains approximately 500 calories, 20 grams of protein, 20 grams of fat, and 60 grams of carbohydrates.
Cabonara Pasta is a delicious Italian classic that delights the senses with its creamy sauce, made from eggs, cheese, cured pork, and black pepper. Originating from Rome, this dish beautifully combines al dente spaghetti with the rich flavors of guanciale or pancetta, creating a hearty meal. While it’s indulgent, offering a satisfying and comforting experience, it’s also rich in protein from the eggs and healthy fats from the cheese. Just remember, moderation is key to enjoying this delectable comfort food without overindulging. Dive into the irresistible world of Cabonara Pasta!
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 150 mg | 50% | |
| Sodium | 900 mg | 39% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 3 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 2 mg | 11% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
