Nutrition Facts for Cabonara
Image of Cabonara

Cabonara

Item Rating: 60/100

One cup of Cabonara is around 235 grams and contains approximately 675 calories, 24 grams of protein, 35 grams of fat, and 59 grams of carbohydrates.

Cabonara is a classic Italian dish that beautifully combines simplicity and flavor. Traditionally made with pasta, eggs, cheese, pancetta, and black pepper, it hails from the Lazio region, particularly Rome. The creamy texture comes from the rich emulsification of eggs and cheese, creating a comforting, indulgent meal. While the dish is high in calories and fat, the use of whole ingredients like eggs provides protein and essential nutrients. Enjoyed in moderation, cabonara is a delightful experience that brings the taste of Italy right to your plate!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 675.2941
Total Fat 35.2941g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 235.2941mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 3.5294g
Protein 23.5294g 0%
Vitamin D 58.8235IU 0%
Calcium 176.4706mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%
Protein: 14.5%
Carbs: 36.4%