Cabillaud fish
Item Rating: 79/100
One cup of Cabillaud fish is around 238 grams and contains approximately 195 calories, 43 grams of protein, 1.7 grams of fat, and 0 grams of carbohydrates.
Cabillaud Fish is a tender, white fish known for its mild flavor and flaky texture. Originating from the cold waters of the North Atlantic, it's a staple in Mediterranean cuisine, often enjoyed in dishes like bouillabaisse and fish and chips. Rich in protein and low in fat, Cabillaud is an excellent source of omega-3 fatty acids, essential for heart health. Packed with vitamins B6 and B12, it supports energy metabolism and brain function. With its versatility and health benefits, Cabillaud Fish is a delicious choice for a balanced diet.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 195.2381 |
| Total Fat 1.6667g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 102.381mg | 0% |
| Sodium 128.5714mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 43.0952g | 0% |
| Vitamin D 95.2381IU | 0% |
| Calcium 26.1905mg | 0% |
| Iron 0.4762mg | 0% |
| Potassium 983.3333mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.0%
Protein: 92.0%
Carbs: 0.0%