1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cabeza taco
Cabeza tacos, a traditional offering in Mexican cuisine, are made using tender and flavorful beef head meat, often slow-cooked or steamed for hours to achieve a melt-in-your-mouth texture. Packed with rich, savory taste, the filling is typically seasoned with aromatic spices, creating an authentic dish rooted in Mexico’s culinary heritage. Served in soft corn tortillas, cabeza tacos are commonly topped with fresh onions, cilantro, a squeeze of lime, and salsa for added zest. Nutritionally, beef head meat is a good source of protein and vital nutrients like iron and zinc. However, it can also be high in fat depending on preparation, making portion control key. Complementing your taco with nutrient-dense toppings such as fresh vegetables and opting for moderate amounts can create a balanced plate. Versatile and delicious, cabeza tacos are a true testament to the depth of flavor in Mexican street food culture.
