Cabbighe salad

Cabbighe salad

Vegetable

Item Rating: 79/100

One cup of Cabbighe salad is around 220 grams and contains approximately 90.2 calories, 2.2 grams of protein, 1.6 grams of fat, and 18.7 grams of carbohydrates.

Cabbighe Salad is a vibrant and refreshing dish hailing from the heart of Mediterranean cuisine. This colorful salad features crisp cabbage, diced tomatoes, crunchy carrots, and zesty bell peppers, all tossed in a tangy lemon and olive oil dressing. Packed with fiber and essential vitamins, Cabbighe Salad is not only delicious but also promotes digestive health and boosts immunity. Perfect as a side dish or a light meal on its own, this salad invites you to savor the fresh flavors of the Mediterranean while nourishing your body with each bite. Enjoy the crunch and vibrancy of Cabbighe Salad!

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90.2
calories
2.2
protein
18.7
carbohydrates
1.6
fat

Nutrition Information

1 cup (220g)
Calories
90.2
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0 g
Cholesterol 4.4 mg 1%
Sodium 591.8 mg 25%
Total Carbohydrates 18.7 g 6%
Dietary Fiber 5.3 g 18%
Sugars 11 g
protein 2.2 g 4%
Vitamin D 0 mcg 0%
Calcium 68.2 mg 5%
Iron 0.8 mg 4%
Potassium 338.8 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

76.3%
9.0%
14.7%
Fat: 14 cal (14.7%)
Protein: 8 cal (9.0%)
Carbs: 74 cal (76.3%)