One cup of Cabbige salad is around 238.1 grams and contains approximately 357.1 calories, 2.4 grams of protein, 28.6 grams of fat, and 23.8 grams of carbohydrates.
Cabbige Salad is a refreshing dish that combines crisp, green cabbage with a medley of vibrant ingredients. Often featuring shredded carrots, crunchy bell peppers, and a tangy dressing, this simple yet flavorful salad hails from various cuisines, particularly in Eastern European and Asian dishes. Packed with vitamins C and K, cabbage is low in calories and high in fiber, making it a fantastic choice for a healthy meal. Topped with seeds or nuts for added crunch, Cabbige Salad is not only delicious but also a nutritious addition to your diet. Enjoy it as a side or a main dish for a light, satisfying option!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 9.5 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
