Cabbge salad with vinigrette

Cabbge salad with vinigrette

Vegetable

Item Rating: 80/100

One cup of Cabbge salad with vinigrette is around 238.1 grams and contains approximately 119 calories, 2.4 grams of protein, 6.0 grams of fat, and 14.3 grams of carbohydrates.

Cabbage Salad with Vinaigrette is a refreshing and crunchy dish that originates from various culinary traditions, often celebrated in Mediterranean and Asian cuisines. This vibrant salad features finely shredded green or purple cabbage, mixed with crisp vegetables like carrots and bell peppers. Tossed in a tangy vinaigrette made from olive oil, vinegar, and a touch of mustard, it delights the palate while offering a wealth of health benefits. Rich in fiber and vitamins C and K, this dish supports digestion and boosts your immune system, making it an ideal choice for a light meal or side dish. Enjoy the zesty flavors and vibrant colors that make Cabbage Salad with Vinaigrette a wholesome favorite!

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119
calories
2.4
protein
14.3
carbohydrates
6.0
fat

Nutrition Information

1 cup (238.1g)
Calories
119
% Daily Value*
Total Fat 6.0 g 7%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 14.3 g 5%
Dietary Fiber 4.8 g 17%
Sugars 7.1 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

47.4%
7.9%
44.7%
Fat: 54 cal (44.7%)
Protein: 9 cal (7.9%)
Carbs: 57 cal (47.4%)