1 serving (150 grams) contains 80 calories, 2.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
127.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.9 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cabbge salad with vinigrette
Cabbage Salad with Vinaigrette is a refreshing dish rooted in European cuisine, often enjoyed as a side or light meal. This salad typically combines shredded green or red cabbage with a tangy vinaigrette made of olive oil, vinegar (such as apple cider or red wine), Dijon mustard, garlic, and seasonings like salt and pepper. Variations may include carrots, fresh herbs, or seeds for added texture and flavor. Rich in vitamins C and K, cabbage supports immune health and bone strength, while the olive oil in the dressing provides heart-healthy fats. Its low calorie density makes it a great choice for weight management. However, some vinaigrettes can be high in sodium or sugar depending on preparation, so opting for a homemade dressing ensures better control over nutritional content. This salad is a simple, nutrient-packed option suited to a variety of healthy eating plans.
