Cabbage wrap

Cabbage wrap

Appetizer

Item Rating: 93/100

One cup of Cabbage wrap is around 237.6 grams and contains approximately 209.2 calories, 46.2 grams of protein, 138.7 grams of fat, and 25.3 grams of carbohydrates.

Cabbage Wraps are a delicious and nutritious dish perfect for any meal. Made with fresh, crisp cabbage leaves, they're often filled with a savory mix of lean proteins like chicken or turkey, along with vibrant vegetables and fragrant herbs. Originating from Asian cuisine, particularly popular in dishes like Korean Ssäm, these wraps offer a low-carb alternative to traditional tortillas. Packed with fiber and essential nutrients, Cabbage Wraps are a great option for anyone seeking a lighter, healthier meal. Enjoy them fresh, grilled, or pan-seared for a delightful culinary experience!

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209.2
calories
46.2
protein
25.3
carbohydrates
138.7
fat

Nutrition Information

1 cup (237.6g)
Calories
209.2
% Daily Value*
Total Fat 138.7 g 177%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 25.3 g 9%
Dietary Fiber 4.6 g 16%
Sugars 0 g
protein 46.2 g 92%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

6.6%
12.0%
81.4%
Fat: 1248 cal (81.4%)
Protein: 184 cal (12.0%)
Carbs: 101 cal (6.6%)