1 serving (100 grams) contains 25 calories, 1.3 grams of protein, 0.1 grams of fat, and 5.5 grams of carbohydrates.
Calories |
59.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0.0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 23.8 mg | 1% | |
Total Carbohydrates | 13.1 g | 4% | |
Dietary Fiber | 6.0 g | 21% | |
Sugars | 7.6 g | ||
protein | 3.1 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95.2 mg | 7% | |
Iron | 1.2 mg | 6% | |
Potassium | 404.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cabbage with Vinegar is a simple and tangy dish often enjoyed in Eastern European, Asian, and German cuisines. This dish features fresh cabbage, typically shredded or chopped, lightly seasoned with vinegar, salt, and sometimes sugar or spices for added flavor. Vinegar enhances the cabbage’s natural crunch and tang while serving as a mild preservative. Packed with fiber, vitamins C and K, cabbage is a nutrient-rich vegetable that supports digestion and immune health. The addition of vinegar may aid in balancing blood sugar levels and improving digestion due to its acetic acid content. However, depending on the preparation, added sugar or excessive salt can diminish its health benefits. Low-calorie and versatile, Cabbage with Vinegar is a refreshing side dish or salad that complements a variety of meals, offering a wholesome option for a nutritious diet.