One cup of Cabbage with sesame sauce is around 238.1 grams and contains approximately 190.5 calories, 4.8 grams of protein, 9.5 grams of fat, and 23.8 grams of carbohydrates.
Cabbage With Sesame Sauce is a delicious and nutritious dish that beautifully combines crisp cabbage with a rich, nutty sesame sauce. Originating from East Asian cuisine, this vibrant recipe showcases fresh ingredients like cabbage, garlic, and sesame oil, offering a perfect balance of flavors. Packed with fiber and vitamins, cabbage promotes digestive health and supports your immune system. The sesame sauce adds healthy fats and antioxidants, making this dish not only tasty but also a wholesome addition to any meal. Enjoy this delightful, colorful side dish that elevates your dining experience while keeping it light and healthy!
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 7.1 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.9 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
