1 serving (200 grams) contains 250 calories, 10.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.2 g | 27% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 17.6 g | 6% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 7.1 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 70.6 mg | 5% | |
Iron | 1.8 mg | 10% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cabbage with Sausage is a hearty dish often enjoyed in Eastern European and German cuisines. It typically combines tender sautéed cabbage, savory sausage, and seasonings like garlic, onions, and pepper. Some variations may include carrots, potatoes, or vinegar for added flavor. This dish is balanced with fiber-rich cabbage, which is low in calories and packed with vitamins C and K, making it a nutrient-dense ingredient. The sausage provides protein but may also contribute higher levels of fat, sodium, and preservatives, depending on the type used. Opting for leaner or minimally processed sausages can make the dish healthier. Cabbage with Sausage is a filling, versatile meal that can be enjoyed on its own or paired with bread, rice, or mashed potatoes.