Cabbage with sauce

Cabbage with sauce

Vegetable

Item Rating: 74/100

1 serving (150 grams) contains 80 calories, 2.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.

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127.0
calories
3.2
protein
15.9
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
127.0
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 4.8 g 17%
Sugars 7.9 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 63.5 mg 4%
Iron 0.8 mg 4%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.2%
10.7%
36.1%
Fat: 43 cal (36.1%)
Protein: 12 cal (10.7%)
Carbs: 63 cal (53.2%)

About Cabbage with sauce

Cabbage With Sauce is a simple yet flavorful dish often found in European and Asian cuisines. This dish typically features steamed or sautéed cabbage paired with a savory sauce made from ingredients like tomato purée, soy sauce, garlic, or spices, depending on regional variations. Some recipes may include additional vegetables or protein sources such as tofu or minced meat to enhance its nutritional profile. Cabbage is rich in fiber, vitamins C and K, and antioxidants, making it a heart-healthy choice that supports digestion and overall wellness. The sauce can vary in healthfulness depending on its composition; lighter, homemade options are generally lower in sodium and sugar than store-bought varieties. Cabbage With Sauce is a versatile dish that can complement rice, potatoes, or noodles, offering both a nutrient-packed meal and a comforting taste rooted in traditional culinary practices.