1 serving (150 grams) contains 80 calories, 2.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
127.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.3 g | 8% | |
Saturated Fat | 0.8 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 317.5 mg | 13% | |
Total Carbohydrates | 15.9 g | 5% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 7.9 g | ||
protein | 3.2 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.5 mg | 4% | |
Iron | 0.8 mg | 4% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cabbage with salad sauce is a simple yet flavorful dish combining fresh cabbage with a tangy, creamy dressing. Typically featured in European and American cuisines, it’s a versatile side that complements a variety of meals. The dish begins with shredded or chopped cabbage, often raw to retain its crunchy texture, and is coated with a salad sauce that may include ingredients like mayonnaise, vinegar, lemon juice, and seasonings. Cabbage is a nutrient-packed vegetable rich in vitamin C, vitamin K, and fiber, making it a healthy base for the dish. Its antioxidants contribute to overall wellness, particularly aiding digestion and supporting immunity. However, the nutritional profile can vary depending on the salad sauce used; creamy dressings may be higher in calories and fats. For a lighter option, vinaigrette-based dressings can be substituted. Easy to prepare and full of flavor, Cabbage with Salad Sauce offers both nourishment and versatility.