One cup of Cabbage with roasted sesame sauce is around 238.1 grams and contains approximately 190.5 calories, 4.8 grams of protein, 11.9 grams of fat, and 16.7 grams of carbohydrates.
Cabbage With Roasted Sesame Sauce is a vibrant and nutritious dish that celebrates the flavors of Asian cuisine. Fresh, crisp cabbage is lightly sautéed and then drizzled with a rich, nutty roasted sesame sauce made from toasted sesame oil, soy sauce, and a hint of garlic. This dish not only tantalizes your taste buds but also packs a punch of health benefits, rich in vitamins K and C, while being low in calories. Perfect as a side or a main vegetarian dish, it's both delicious and satisfying, making it a delightful addition to any meal.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.9 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
