One cup of Cabbage with rice is around 235.3 grams and contains approximately 176.5 calories, 4.7 grams of protein, 1.2 grams of fat, and 35.3 grams of carbohydrates.
Cabbage With Rice is a comforting dish that brings together tender cabbage, fluffy rice, and a medley of spices for a delightful flavor profile. Often found in Eastern European and Asian cuisines, this dish showcases the humble cabbage as its star ingredient. Packed with essential vitamins, minerals, and dietary fiber, cabbage promotes digestive health and boosts immunity. Combined with the energy-providing rice, it creates a well-rounded meal. Whether served as a side or enjoyed as a main course, Cabbage With Rice is both satisfying and nourishing, making it a perfect choice for health-conscious eaters.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.5 mg | 1% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
