One cup of Cabbage with ranch dressing is around 237.3 grams and contains approximately 59.3 calories, 3.1 grams of protein, 0.2 grams of fat, and 13.8 grams of carbohydrates.
Cabbage With Ranch Dressing is a refreshing and crunchy salad that's perfect for any meal. This dish features crisp cabbage, either green or purple, tossed with a creamy ranch dressing made from buttermilk, herbs, and spices. Often enjoyed in American cuisine, it brings a delightful twist to traditional salads. Rich in vitamins C and K, cabbage is low in calories and high in fiber, making it a healthy choice for those looking to lighten their meals. Enjoy it as a side dish or a satisfying snack—either way, it's a delicious way to add some crunch to your plate!
Calories |
59.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 42.7 mg | 1% | |
Total Carbohydrates | 13.8 g | 5% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 7.6 g | ||
protein | 3.1 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.9 mg | 7% | |
Iron | 1.1 mg | 6% | |
Potassium | 403.5 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.