One cup of Cabbage with peas is around 236.6 grams and contains approximately 118.3 calories, 7.1 grams of protein, 1.2 grams of fat, and 23.7 grams of carbohydrates.
Cabbage With Peas is a delightful and nutritious dish that highlights the vibrant flavors of fresh cabbage and sweet green peas. Originating from various cuisines, it’s particularly popular in Indian and Mediterranean cooking, where it’s often seasoned with aromatic spices. This simple yet satisfying recipe is a powerhouse of vitamins C and K, making it great for boosting your immune system and supporting bone health. Low in calories and high in fiber, Cabbage With Peas is the perfect side dish or light meal, offering a burst of color and flavor that’s both healthy and delicious. Enjoy this wholesome creation that brings together the best of vegetables in every bite!
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Nutrition Information
Calories |
118.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.3 mg | 2% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 9.5 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
