One cup of Cabbage with minced meat is around 235.3 grams and contains approximately 176.5 calories, 11.8 grams of protein, 9.4 grams of fat, and 11.8 grams of carbohydrates.
Cabbage With Minced Meat is a hearty dish that beautifully combines tender cabbage leaves with flavorful minced meat, often seasoned with garlic, onion, and spices. Originating from Eastern European cuisine, this comforting meal is both satisfying and nutritious. The cabbage is low in calories but high in vitamins C and K, while the minced meat provides essential protein. Together, they create a balanced dish that’s rich in flavor yet light on the waistline. Perfect for family dinners, Cabbage With Minced Meat is a delicious way to enjoy wholesome ingredients!
Calories |
176.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 4.7 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 70.6 mg | 5% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.