1 serving (150 grams) contains 120 calories, 2.0 grams of protein, 10.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 317.5 mg | 13% | |
| Total Carbohydrates | 12.7 g | 4% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 6.3 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cabbage with mayo sauce
Cabbage With Mayo Sauce is a simple, refreshing dish often found in Eastern European and American cuisines. The dish typically consists of shredded or finely chopped cabbage mixed with a creamy mayonnaise-based dressing, which may include ingredients like lemon juice, vinegar, sugar, salt, and pepper for added flavor. Some recipes incorporate additional vegetables, such as carrots, or seasonings like dill for extra vibrancy. Cabbage itself is a nutrient-rich vegetable, offering vitamin C, vitamin K, fiber, and antioxidants that support digestion and overall health. However, the mayonnaise—often high in fat and calories—can make the dish heavier and less suitable for those seeking low-calorie or heart-healthy options. Choosing low-fat or plant-based mayo can make it a healthier alternative. This dish is versatile, served as a side or light salad, and popular for its balance of crunch and creaminess.
