1 serving (200 grams) contains 150 calories, 12.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cabbage with chicken sausage
Cabbage with Chicken Sausage is a hearty and flavorful dish that combines nutrient-rich cabbage with lean chicken sausage for a balanced, satisfying meal. Typically rooted in Eastern European and Southern cuisine, this dish features sautéed cabbage, often seasoned with garlic, onions, and spices, paired with protein-packed chicken sausage. The cabbage provides a wealth of vitamins, particularly vitamin C and K, as well as fiber to support digestion. Chicken sausage serves as a lower-fat alternative to traditional pork sausage while still offering plenty of protein. The dish is relatively low in carbohydrates, making it a good option for those managing blood sugar levels. However, sodium content may be higher depending on the sausage used, so opting for a low-sodium variety can improve its overall health profile. Quick to prepare and versatile, this dish is perfect for a nutritious, home-cooked meal.
