Cabbage with balsamic vinegar

Cabbage with balsamic vinegar

Vegetable

Item Rating: 85/100

One cup of Cabbage with balsamic vinegar is around 238.1 grams and contains approximately 71.4 calories, 2.4 grams of protein, 0.2 grams of fat, and 16.7 grams of carbohydrates.

Cabbage With Balsamic Vinegar is a delightful dish that combines the crispness of fresh cabbage with the rich, tangy sweetness of balsamic vinegar. This vibrant recipe draws inspiration from Mediterranean cuisine, making it a flavorful addition to any meal. Packed with nutrients, cabbage is low in calories yet high in fiber, vitamins C and K, promoting digestive health and boosting immunity. The balsamic vinegar not only enhances the dish's flavor but also adds a dose of antioxidants. Whether served as a side or a light main, this dish is a healthy and refreshing way to enjoy the simple pleasures of wholesome ingredients.

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71.4
calories
2.4
protein
16.7
carbohydrates
0.2
fat

Nutrition Information

1 cup (238.1g)
Calories
71.4
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 47.6 mg 2%
Total Carbohydrates 16.7 g 6%
Dietary Fiber 6.0 g 21%
Sugars 9.5 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 1.2 mg 6%
Potassium 404.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

85.4%
12.3%
2.3%
Fat: 1 cal (2.3%)
Protein: 9 cal (12.3%)
Carbs: 66 cal (85.4%)