1 serving (150 grams) contains 50 calories, 1.5 grams of protein, 0.2 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
79.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 31.7 mg | 1% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cabbage with balsamic vinegar
Cabbage with balsamic vinegar is a simple and flavorful dish that highlights the natural sweetness of cabbage while adding a tangy depth from balsamic vinegar. Typically prepared by lightly sautéing or roasting cabbage, this recipe is associated with European cuisine, particularly Italian-inspired cooking, due to the use of balsamic vinegar. Cabbage is rich in fiber, vitamins C and K, and antioxidants, making it a nutritious base. The balsamic vinegar provides a burst of flavor with minimal calories and contains small amounts of minerals and antioxidants. This dish is low in fat and cholesterol, making it a heart-healthy option. However, some variations may include added sugars or excessive oil, which could increase calorie content. For the healthiest version, opt for fresh cabbage and use vinegar sparingly. Enjoy this dish as a nutritious side or light addition to your meal.
