Cabbage with bacon

Cabbage with bacon

Dinner

Item Rating: 74/100

1 serving (150 grams) contains 120 calories, 4.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.

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189.3
calories
6.3
protein
15.8
carbohydrates
11.0
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 11.0 g 14%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 473.2 mg 20%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 4.7 g 16%
Sugars 6.3 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 0.8 mg 4%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍞 Low carbs

Source of Calories

33.7%
13.4%
52.8%
Fat: 99 cal (52.8%)
Protein: 25 cal (13.4%)
Carbs: 63 cal (33.7%)

About Cabbage with bacon

Cabbage with Bacon is a simple yet flavorful dish that combines tender cabbage with the savory richness of bacon. Popular in European and American cuisines, this recipe often features lightly sautéed or braised cabbage seasoned with garlic, onions, and smoky bacon. While the dish is beloved for its comforting taste and texture, it also offers nutritional benefits. Cabbage is a low-calorie vegetable packed with vitamins C and K, fiber, and antioxidants that support digestion and overall health. However, the addition of bacon contributes saturated fat and sodium, making moderation key for those monitoring heart health or calorie intake. Variations may include oil or lower-sodium substitutes to adjust nutritional balance. Cabbage with Bacon is a hearty side or main dish that celebrates the versatility of humble ingredients while offering a mix of indulgence and wholesome qualities.