One cup of Cabbage wedge is around 157.3 grams and contains approximately 88.2 calories, 2.7 grams of protein, 3.6 grams of fat, and 18.2 grams of carbohydrates.
Cabbage Wedge is a vibrant, crunchy side dish featuring fresh cabbage leaves, often drizzled with zesty dressings and topped with herbs. Originating from various cuisines, this dish highlights the wholesome goodness of crispy greens, perfect for salads or as a delightful accompaniment to meats. Packed with vitamins C and K, Cabbage Wedge offers a nutritious boost while being low in calories. Whether enjoyed raw or lightly grilled, it’s a versatile choice that adds color and crunch to any meal, making healthy eating both delicious and enjoyable.
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Nutrition Information
Calories |
88.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 170 mg | 7% | |
| Total Carbohydrates | 18.2 g | 6% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 6.4 g | ||
| protein | 2.7 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
