1 serving (100 grams) contains 50 calories, 1.0 grams of protein, 2.0 grams of fat, and 8.0 grams of carbohydrates.
Calories |
119.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.8 g | 6% | |
Saturated Fat | 0.7 g | 3% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 19.0 g | 6% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 9.5 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95.2 mg | 7% | |
Iron | 1.2 mg | 6% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cabbage Vinegar Salad is a simple, tangy dish commonly found in Eastern European and Asian cuisines. This salad combines shredded cabbage with a splash of vinegar, often apple cider or white vinegar, and a touch of salt, sugar, and black pepper for balance. Additions like carrots, onions, or dill can enhance flavor and texture. With a focus on raw cabbage, this salad is rich in vitamins C and K, offering fiber and antioxidants that support digestion and overall health. The minimal use of oil makes it a lower-calorie option compared to creamy dressings. However, those sensitive to acidity should enjoy it in moderation. This vibrant, crunchy side pairs well with heavier dishes, providing a refreshing contrast that promotes lighter, well-rounded meals.