Cabbage vinigar salad

Cabbage vinigar salad

Salad

Item Rating: 79/100

1 serving (100 grams) contains 50 calories, 1.0 grams of protein, 2.0 grams of fat, and 8.0 grams of carbohydrates.

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119.0
calories
2.4
protein
19.0
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
119.0
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 19.0 g 6%
Dietary Fiber 4.8 g 17%
Sugars 9.5 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

59.0%
7.5%
33.5%
Fat: 43 cal (33.5%)
Protein: 9 cal (7.5%)
Carbs: 76 cal (59.0%)

About Cabbage vinigar salad

Cabbage Vinegar Salad is a simple, tangy dish commonly found in Eastern European and Asian cuisines. This salad combines shredded cabbage with a splash of vinegar, often apple cider or white vinegar, and a touch of salt, sugar, and black pepper for balance. Additions like carrots, onions, or dill can enhance flavor and texture. With a focus on raw cabbage, this salad is rich in vitamins C and K, offering fiber and antioxidants that support digestion and overall health. The minimal use of oil makes it a lower-calorie option compared to creamy dressings. However, those sensitive to acidity should enjoy it in moderation. This vibrant, crunchy side pairs well with heavier dishes, providing a refreshing contrast that promotes lighter, well-rounded meals.