One cup of Cabbage veggies salad is around 250 grams and contains approximately 62.5 calories, 3.2 grams of protein, 0.2 grams of fat, and 14.5 grams of carbohydrates.
Cabbage Veggies Salad is a refreshing and vibrant dish that combines crisp green cabbage, juicy tomatoes, crunchy carrots, and zesty bell peppers. Originating from various culinary traditions around the world, this salad is versatile and flavorful. Packed with vitamins and fiber, it promotes digestion and supports overall health. The colorful veggies not only add texture but also a burst of nutrients, making it a perfect partner for any meal or a satisfying standalone dish. Lightly tossed in olive oil and a splash of lemon, Cabbage Veggies Salad is a guilt-free and delicious way to enjoy your daily servings of vegetables.
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Nutrition Information
Calories |
62.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 45 mg | 1% | |
| Total Carbohydrates | 14.5 g | 5% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 8 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 425 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
