Cabbage turnip with bechamel sauce
One cup of Cabbage turnip with bechamel sauce is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 9.4 grams of fat, and 18 grams of carbohydrates.
Cabbage Turnip With Bechamel Sauce is a delightful dish that combines the earthy flavors of tender cabbage and turnips with a rich, creamy béchamel sauce. This classic recipe has roots in European cuisine, particularly French cooking, where simple, fresh ingredients shine. Packed with vitamins and fiber, cabbage and turnips are not only nutritious but also low in calories, making this dish a healthy choice. The béchamel, made from butter, flour, and milk, adds a luxurious touch, but can be modified for a lighter version. Enjoy this comforting dish as a hearty side or a vegetarian main course that warms both the body and soul!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 9.4118g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 23.5294mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 5.8824g | 0% |
| Vitamin D 58.8235IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories