Cabbage tofu
One cup of Cabbage tofu is around 238 grams and contains approximately 119 calories, 9.5 grams of protein, 4.8 grams of fat, and 12 grams of carbohydrates.
Cabbage Tofu is a delightful dish that combines tender cabbage leaves and soft, creamy tofu, often seasoned with savory soy sauce, garlic, and ginger. This vegan-friendly meal originates from East Asian cuisine, where fresh vegetables and plant-based proteins are celebrated. Packed with essential nutrients, Cabbage Tofu is low in calories and rich in fiber, making it a healthy choice for a light lunch or dinner. The combination of cabbage's crunch and tofu's smooth texture creates a satisfying balance, while the dish is also adaptable, allowing for added vegetables or spices to suit your taste. Enjoy Cabbage Tofu for a nourishing, guilt-free delight!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 119.0476 |
| Total Fat 4.7619g | 0% |
| Saturated Fat 1.1905g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 47.619mg | 0% |
| Total Carbohydrate 11.9048g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 4.7619g | |
| Protein 9.5238g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 357.1429mg | 0% |
Source of Calories