Cabbage thoran

Item Rating: 79/100

One cup of Cabbage thoran is around 237 grams and contains approximately 284 calories, 4.7 grams of protein, 19 grams of fat, and 24 grams of carbohydrates.

Cabbage Thoran is a vibrant and flavorful dish from Kerala, India. This delicious stir-fry features finely chopped cabbage sautéed with aromatic spices, grated coconut, and curry leaves. Packed with nutrients, Cabbage Thoran is rich in fiber, vitamins C and K, making it a fantastic choice for a healthy diet. It's low in calories and provides a burst of flavor without added fats. Perfect as a side dish or a light main course, Cabbage Thoran not only delights your taste buds but also nourishes your body. Enjoy this wholesome dish for a taste of authentic Kerala cuisine!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	283.9117

Total Fat 18.9274g	0%
Saturated Fat 4.7319g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 709.7792mg	0%
Total Carbohydrate 23.6593g	0%
Dietary Fiber 9.4637g	0%
Total Sugars 7.0978g
Protein 4.7319g	0%

Vitamin D 0IU	0%
Calcium 94.6372mg	0%
Iron 2.3659mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 6.7%

Carbs: 33.3%