One cup of Cabbage subji is around 237 grams and contains approximately 126.0 calories, 4.7 grams of protein, 3.2 grams of fat, and 24 grams of carbohydrates.
Cabbage Subji is a flavorful Indian stir-fry dish featuring finely chopped cabbage sautéed with aromatic spices, tomatoes, and green chilies. This vibrant vegetarian dish is often enjoyed with roti or rice, making it a staple in Indian households. Packed with dietary fiber, vitamins C and K, and low in calories, Cabbage Subji is not only delicious but also promotes digestion and overall health. Whether as a side or a main dish, it embraces the essence of wholesome, home-cooked goodness. Indulge in this nutritious delight that warms the heart and nourishes the body!
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Nutrition Information
Calories |
126.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.0 mg | 20% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 9.5 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
