Nutrition Facts for Cabbage stir fry
Image of Cabbage stir fry

Cabbage stir fry

Item Rating: 82/100

One cup of Cabbage stir fry is around 237 grams and contains approximately 110 calories, 3.2 grams of protein, 4.7 grams of fat, and 16 grams of carbohydrates.

Cabbage Stir Fry is a vibrant and nutritious dish packed with fresh, crunchy cabbage, colorful bell peppers, and crisp carrots, all sautéed in a medley of garlic and ginger. Originating from Asian cuisine, this quick and versatile recipe showcases the beauty of seasonal vegetables. Rich in vitamins C and K, cabbage offers antioxidant properties and supports digestive health, making this stir fry a wholesome choice. Lightly seasoned with soy sauce or tamari, it’s perfect over a bowl of rice or noodles. Enjoy Cabbage Stir Fry as a deliciously healthy meal that keeps it simple yet satisfying!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 110.4102
Total Fat 4.7319g 0%
Saturated Fat 0.7886g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 6.3092g
Protein 3.1545g 0%
Vitamin D 0IU 0%
Calcium 94.6372mg 0%
Iron 1.5774mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 10.7%
Carbs: 53.3%