One cup of Cabbage stir fry is around 237 grams and contains approximately 62.0 calories, 0.9 grams of protein, 3.9 grams of fat, and 11.6 grams of carbohydrates.
Cabbage Stir Fry is a vibrant and nutritious dish packed with fresh, crunchy cabbage, colorful bell peppers, and crisp carrots, all sautéed in a medley of garlic and ginger. Originating from Asian cuisine, this quick and versatile recipe showcases the beauty of seasonal vegetables. Rich in vitamins C and K, cabbage offers antioxidant properties and supports digestive health, making this stir fry a wholesome choice. Lightly seasoned with soy sauce or tamari, it’s perfect over a bowl of rice or noodles. Enjoy Cabbage Stir Fry as a deliciously healthy meal that keeps it simple yet satisfying!
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Nutrition Information
Calories |
62.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 219.8 mg | 9% | |
| Total Carbohydrates | 11.6 g | 4% | |
| Dietary Fiber | 0.6 g | 2% | |
| Sugars | 6.2 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 8.3 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
