Cabbage stir fried
Item Rating: 79/100
One cup of Cabbage stir fried is around 238 grams and contains approximately 181 calories, 2.9 grams of protein, 13 grams of fat, and 17 grams of carbohydrates.
Cabbage Stir Fried is a delightful dish that brings together crispy, vibrant cabbage, fresh garlic, and a splash of soy sauce, all sautéed to perfection. Originating from East Asian cuisine, this dish captures the essence of quick and nutritious meals. Packed with fiber and vitamins K and C, cabbage is a superstar for digestive health and immunity. The cooking process preserves its crunch while adding a savory depth. Enjoy it as a side or a main dish, perfect for a quick weeknight dinner—wholesome and satisfying!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 180.9524 |
| Total Fat 12.8571g | 0% |
| Saturated Fat 1.9048g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 16.9048g | 0% |
| Dietary Fiber 6.9048g | 0% |
| Total Sugars 6.6667g | |
| Protein 2.8571g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 404.7619mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 59.4%
Protein: 5.9%
Carbs: 34.7%