1 serving (200 grams) contains 180 calories, 12.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
211.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.6 mg | 5% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cabbage stir-fry with ground meat
Cabbage Stir-Fry with Ground Meat is a flavorful, quick-to-make dish featuring sautéed cabbage and seasoned ground meat, often combined with garlic, ginger, soy sauce, and optional spices. Rooted in Asian-inspired cuisine, it blends savory and umami flavors while offering a nutritious profile. Cabbage is a low-calorie vegetable rich in vitamins C and K, fiber, and antioxidants that support digestion and overall health. The ground meat, typically chicken, pork, beef, or turkey, provides protein and essential minerals like iron and zinc. While the dish can be tailored for different dietary preferences, using lean meat and reducing added sodium or oils makes it a heart-healthier option. Perfect as a standalone meal or paired with rice or noodles, this stir-fry stands out for its vibrant textures, adaptability, and balanced nutritional benefits.
