One cup of Cabbage stir-fry with corn and carrots is around 235.3 grams and contains approximately 141.2 calories, 3.5 grams of protein, 2.4 grams of fat, and 29.4 grams of carbohydrates.
Cabbage Stir-Fry With Corn And Carrots is a vibrant and nutritious dish that brings together the crispness of fresh cabbage, sweet kernels of corn, and tender, colorful carrots. Rooted in Asian cuisine, this stir-fry celebrates simplicity and flavor, making it an essential option for any meal. Packed with vitamins A and C, it promotes healthy vision and boosts your immune system. Low in calories and high in fiber, it helps keep you satisfied without weighing you down. Quick to prepare and deliciously versatile, Cabbage Stir-Fry With Corn And Carrots is the perfect addition to a balanced diet!
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Nutrition Information
Calories |
141.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 9.4 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.6 mg | 5% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
